The skin of the face represents the face of the person, and is also an important part that people see at the first glance. The skin condition of the face determines the beauty factor of the person.
Firm and plump skin makes your state more youthful and energetic, and looks more like the same age when compared to people who are 5-10 years older than you. However, after the age of 25, a woman’s skin begins to age and her condition is not as good as before, so let us see best natural home remedies for skin tightening for face.
How to maintain a firm skin?
The skin is an intrinsic manifestation of the body, so it is an essential to have a good skin and regulate the inner constitution.
Let us see some of the methods we need to follow for Intrinsic care:
- Do not stay up late, have regular rest, go to bed before 10.
- A healthy diet, less oily lit food, light diet, more fruits and vegetables cereal grains.
- Away from tobacco and alcohol.
- More to the body replenishment, a glass of water sooner or later, is the best skin moisturizer.
- Positive attitude and mental health.
Pay attention to the washing method
Washing your face is the basic work you do every day.
The method of washing your face every day will leave a mark on your skin.
- First step is washing your hands before start cleansing your face. Many people do not wash their hands, directly they start to wash their face, this will bring a lot of bacteria to the skin.
- Wash your face alternately with hot and cold water. First wash with warm water and other facial cleansing milk. Then wash face with cold water, this help to shrink the pores, tighten the skin and improves the skin overall.
- Washing the face in correct method. Once you have washed with warm water, gently massage your face with cleanser in circular motion for at least 30 seconds to one minute and rinse off by splashing water on your face to remove the cleanser.Then wash face with cold water and dry out your face dabbing with towel(Don’t wipe it).
Facial movement promotes blood circulation and makes facial skin become ruddy and firm
- Chewing gum to help reduce facial wrinkles and maintain firm skin.
- A lot of smiles can pull the facial muscles, increase skin elasticity.
- A good Facial massage will tighten muscles,relieve tension from facial muscles and gives a healthy glow.
Prevent external damage
The damage from the outside world has a lot of damage to the skin and you have to pay more attention to it.
- Sun protection, choose suitable sun care products to protect your skin from sun.
- Remover must be thorough, especially when heavy makeup.
- Isolation, and now the air pollution is serious, the skin must be coated and isolated from the outside world dirty air.
- Eye skin is more delicate, so eye cream must not be forgotten.
- Hats, scarves, masks can effectively protect the skin.
The skin also needs nutritional supplements to have a good condition.
- Oral vitamins or eat more vitamin-rich foods.
- Eat more antioxidant foods, which helps to protect against sun related effects and also aging.
- Collagen helps replacing dead skin cells and gives skin strength and elasticity. It is usually found in muscles, bones, skin, blood vessels, digestive system and tendons. So try to have more Vitamin C(supports the process of collagen formation) foods like broccoli, spinach, berries and kiwi fruits.
Persist in a sport, choose the one that suits you, and one that you like, will not only make your body strong, full of energy, but also very beneficial to the firmness of the skin.
Many elegant women pay great attention to physical training. The feeling of a good-looking woman is young and attractive, and people with good physical beauty all pay great attention to their own expressions and tricks. For example, frowning, bowing, shrugging, and other bad little movements are all away, off-course they are far away.
Love life is a universal law. People who love life have their own hobbies, and they are obsessed with certain things they love. The positive energy they live in is full, and the skin will follow your entire mental state.
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